About Food Assistance
Food assistance for women and families centers on SNAP (Supplemental Nutrition Assistance Program), WIC (Special Supplemental Nutrition Program for Women, Infants, and Children), the National School Lunch Program, Feeding America food banks, and Meals on Wheels. WIC serves pregnant women, breastfeeding mothers, and children up to age 5, providing food packages, nutrition counseling, and breastfeeding peer support — household income limit is 185% of the Federal Poverty Level. SNAP eligibility is generally 130% FPL. Food banks operate in every state and typically require no application for an initial visit. This directory includes each state's SNAP office, WIC clinics, and regional food bank networks.
17 Resources
Alabama's SNAP program provides monthly electronic food benefits for low-income women and families to purchase groceries. Apply at your local DHR office or online. Call 334-242-1310 for information. Bring ID, proof of income, Social Security cards, and residence documentation. Eligibility is based on household income and size. Benefits are loaded onto an EBT card monthly. Office hours Mon-Fri 8am-5pm.
334-242-1310 · 50 N Ripley St, Montgomery, AL 36130 · Mon-Fri 8am-5pm · Visit Website
Alabama WIC provides monthly nutrition benefits, breastfeeding support, and health education for pregnant, postpartum, and breastfeeding women, plus infants and children under 5. Benefits include vouchers for nutritious foods like milk, eggs, whole grains, fruits, and vegetables. Call 334-206-5673 to find your nearest WIC clinic. Bring proof of income, ID, and pregnancy documentation. Office hours Mon-Fri 8am-5pm.
334-206-5673 · 201 Monroe St, Montgomery, AL 36104 · Mon-Fri 8am-5pm · Visit Website
The Community Food Bank of Central Alabama distributes food to families across central Alabama through a network of partner food pantries, meal programs, and mobile distributions. Visit feedingal.org or call 205-592-3377 to find the nearest food pantry accepting visitors. Most pantries require no income verification. Located at 107 Walter Davis Dr, Birmingham. Distribution partner hours vary; bank office open Mon-Fri 8am-4pm.
205-592-3377 · 107 Walter Davis Dr, Birmingham, AL 35209 · Mon-Fri 8am-4pm · Visit Website
The Montgomery Area Food Bank distributes food through partner agencies serving women and families across the River Region and southeastern Alabama. Visit montgomeryareafoodbank.org or call 334-263-3784 to find a local food pantry or mobile distribution near you. No registration required at most partner sites. Located at 521 Trade Center St, Montgomery. Office hours Mon-Fri 7:30am-4pm.
334-263-3784 · 521 Trade Center St, Montgomery, AL 36108 · Mon-Fri 7:30am-4pm
Feeding the Gulf Coast distributes food to families across coastal Alabama and the Florida panhandle through partner food pantries, mobile distributions, and direct food access programs. Call 251-653-1617 or visit feedingthegulfcoast.org to find the nearest distribution site. Located at 5248 Mobile S Commerce Park, Theodore. Partner pantry hours vary. Office open Mon-Fri 8am-4pm.
251-653-1617 · 5248 Mobile S Commerce Park, Theodore, AL 36582 · Mon-Fri 8am-4pm · Visit Website
The Food Bank of North Alabama distributes food to families in northern Alabama through a network of partner food pantries and community programs. Call 256-539-2256 to find the nearest distribution site. Located at 130 Lauderdale Ct NW, Huntsville. Most partner pantries do not require income documentation to receive food. Distribution partner hours vary. Food bank office open Mon-Fri 8am-4pm.
256-539-2256 · 130 Lauderdale Ct NW, Huntsville, AL 35801 · Mon-Fri 8am-4pm
The West Alabama Food Bank distributes food to families in western Alabama through partner agencies and direct programs. Call 205-349-0606 to find a partner pantry near you. Located at 305 21st Ave, Tuscaloosa. Most partner sites do not require proof of income and accept families on a first-come basis. Distribution programs serve women and children in Tuscaloosa and surrounding counties. Office open Mon-Fri 8am-4pm.
205-349-0606 · 305 21st Ave, Tuscaloosa, AL 35401 · Mon-Fri 8am-4pm
Community Kitchens Birmingham serves hot, nutritious meals daily to women and individuals in need across Birmingham. No ID or documentation required. Meals are served on-site at designated times each day. Call 205-324-6502 or visit communitykitchens.org for current meal schedules and locations. Additional food assistance and social service referrals may be available on-site. All are welcome regardless of housing status.
205-324-6502 · Birmingham, AL · Daily meals served · Visit Website
SNAP provides monthly electronic food benefits to low-income households for grocery purchases. Apply through your state agency online, by phone, or in person. Eligibility is based on household income, size, and expenses. Benefits are loaded onto an EBT card. Visit fns.usda.gov/snap for federal program information and a link to your state agency. Pregnant women, single mothers, and women with children are commonly eligible.
Nationwide · Online · Visit Website
WIC provides free nutritious foods, nutrition education, breastfeeding support, and healthcare referrals for pregnant women, new mothers, and children under 5 who qualify financially. Visit fns.usda.gov/wic or call your state WIC agency to find your nearest clinic. Bring proof of income, ID, and a current medical referral or pregnancy documentation. Benefits are provided monthly. No cost to participate.
Nationwide · Online · Visit Website
Feeding America's food bank locator at feedingamerica.org/find-your-local-foodbank connects women with the nearest of 200+ member food banks in the United States. Each food bank maintains a network of local pantries and distribution programs. Enter your zip code to find nearby food access options including pantries, hot meal sites, and mobile distributions. Free to use online 24/7.
Nationwide · Online · Visit Website
The USDA Summer Food Service Program provides free meals for children and teens at community sites during summer months when schools are closed. Mothers can find the nearest summer meal site by texting FOOD to 304-304 or visiting fns.usda.gov. No documentation or income verification is required at most sites. All children 18 and under may eat for free. Sites operate weekdays at schools, parks, and community centers.
Nationwide · Online · Visit Website
Meals on Wheels America connects older and homebound women with local programs that deliver nutritious meals directly to their homes. Services often include wellness checks and friendly volunteer visits. Visit mealsonwheelsamerica.org to find your local Meals on Wheels program. Eligibility is based on age, disability, or inability to prepare meals safely. Costs vary; many programs use sliding-scale fees or are subsidized.
Nationwide · Online · Visit Website
No Kid Hungry works to end child hunger by connecting kids to federally funded meal programs including school breakfast, school lunch, summer meals, and after-school snacks. Visit nokidhungry.org or text NOFOOD to 304-304 to find meal programs for children near you. The campaign also provides resources to help mothers navigate SNAP and WIC applications. Free to access online 24/7.
Nationwide · Online · Visit Website
AmpleHarvest.org provides a free locator tool connecting home gardeners and farmers with local food pantries willing to accept fresh produce donations. Women with gardens can reduce food waste by donating surplus harvest to neighbors in need. Visit ampleharvest.org to find your nearest accepting pantry. The site also helps pantry clients locate facilities with fresh produce available. Free to use online 24/7.
Nationwide · Online · Visit Website
The USDA National Hunger Hotline at 1-866-3-HUNGRY (1-866-348-6479) connects women and families in need with local food assistance programs including food banks, pantries, emergency food boxes, and federal nutrition programs. Available weekdays 7am-10pm ET. Bilingual English and Spanish service. Also accessible via text. Operated by Hunger Free America. Free call; no documentation required.
Nationwide · Online · Visit Website
Bread for the World is a collective Christian voice urging US decision-makers to end hunger. Their advocacy campaigns, policy alerts, and educational resources help women and congregations take action on hunger-related legislation. Visit bread.org to access policy updates, find local Bread for the World groups, and learn about food assistance programs. Free to access online. No cost to join advocacy campaigns.
Nationwide · Online · Visit Website