How many mental health resources are in Alaska?

Women's Corner tracks 19 verified mental health resources for women in Alaska.

Are mental health resources in Alaska free?

16 of the 19 listed mental health resources in Alaska are explicitly free or low-cost.

Which cities in Alaska have mental health resources?

Listings span cities including Anchorage, Fairbanks, Juneau.

What are some examples of mental health resources in Alaska?

Featured entries include Alaska Division of Behavioral Health, 988 Suicide & Crisis Lifeline — Alaska, NAMI Alaska, Careline Crisis Line — Alaska, Anchorage Community Mental Health Services.

Do these listings include phone numbers?

9 of 19 Alaska mental health listings include verified phone numbers.

I'm in crisis right now — who do I call?

Dial or text 988 — the Suicide & Crisis Lifeline, free and confidential, 24/7. For substance use or mental health referrals, call SAMHSA's National Helpline at 1-800-662-HELP. If you're a woman in immediate danger from a partner, also call the National Domestic Violence Hotline at 1-800-799-7233.

How do I find a therapist I can afford?

Community Mental Health Centers in every state offer sliding-scale therapy based on income. Medicaid covers therapy in all 50 states. Open Path Collective offers $30–$80 sessions nationwide. Psychology Today's directory filters by insurance, sliding scale, and women's issues. Many universities offer free counseling through graduate training clinics.

Will going to therapy hurt my custody case?

Almost never — judges view voluntarily seeking mental health care as responsible parenting. Therapy records are confidential except for narrow exceptions (child abuse disclosure, imminent self-harm). If your ex tries to use your therapy against you, courts routinely reject that argument. Court-ordered evaluations are different and you should have an attorney.

Is there mental health support for postpartum depression?

Yes. Postpartum Support International (1-800-944-4773 or text 'Help' to 800-944-4773) runs a free helpline and connects you to local providers specializing in perinatal mood disorders. Most OB/GYNs screen for PPD and can prescribe or refer. Medicaid covers PPD treatment, and many states extended postpartum Medicaid to 12 months.

Best Mental Health in Alaska — 19 verified resources

About Mental Health for Women

Mental health services for women range from the free 988 Suicide and Crisis Lifeline to community mental health centers, sliding-scale therapists, and inpatient care. SAMHSA's National Helpline (1-800-662-HELP) provides 24/7 referrals, and the Office on Women's Health (womenshealth.gov) maintains resources on postpartum depression, anxiety, trauma, and perimenopausal mental health. Medicaid covers behavioral health in all states, and ACA plans must cover mental health at parity with medical care. Postpartum Support International (1-800-944-4773) connects new and expecting mothers with trained providers. This directory surfaces crisis lines, low-cost therapy, women's support groups, and state mental health authorities.

Mental Health in Alaska

Alaska family cases are heard in the Alaska Superior Court under its unified trial court structure. The Child Support Services Division within the Department of Revenue handles enforcement. Anchorage, Fairbanks, and Juneau host the largest court locations. Alaska Legal Services Corporation and the Alaska Network on Domestic Violence and Sexual Assault provide statewide support for women.

19 Resources

1. Alaska Division of Behavioral Health — Free

The Alaska Division of Behavioral Health oversees mental health and substance use services statewide. Call 907-269-3600 or visit health.alaska.gov/dbh to find community mental health centers, crisis services, and state-funded programs. Staff can provide referrals to regional behavioral health agencies serving urban and rural Alaskan women. Located at 3601 C St Suite 934, Anchorage. Open Mon-Fri 8am-4:30pm.

907-269-3600 · 3601 C St Suite 934, Anchorage, AK 99503 · Mon-Fri 8am-4:30pm · Visit Website

2. 988 Suicide & Crisis Lifeline — Alaska — Free

Call or text 988 anytime 24/7 to reach a trained crisis counselor for free, confidential support. Women in Alaska experiencing suicidal thoughts, emotional crisis, or overwhelming distress can also chat at 988lifeline.org. Spanish-speaking counselors available. Calls connect to local Alaska crisis centers where available. No insurance or ID required. You can also call on behalf of someone else in crisis.

988 · Statewide Phone/Text Service · 24/7 · Visit Website

3. NAMI Alaska — Free

NAMI Alaska provides free mental health education, peer-led support groups, and family advocacy for women and their loved ones living with mental illness. Programs include Family-to-Family, NAMI Peer-to-Peer, and local support groups statewide. Call 907-277-1300 or email info@namialaska.org for schedules. Located at 144 W 15th Ave, Anchorage. Open Mon-Fri 9am-5pm.

907-277-1300 · 144 W 15th Ave, Anchorage, AK 99501 · Mon-Fri 9am-5pm · Visit Website

4. Careline Crisis Line — Alaska — Free

Alaska's Careline Crisis Line at 877-266-4357 provides free 24/7 telephone crisis support for women experiencing mental health emergencies, suicidal thoughts, or extreme emotional distress. Trained counselors provide immediate support and can connect callers with local resources. The Careline serves all of Alaska including remote communities not served by local crisis centers. Available statewide at no cost.

877-266-4357 · Statewide Service · 24/7

5. Anchorage Community Mental Health Services

Anchorage Community Mental Health Services provides outpatient therapy, psychiatric evaluation, medication management, and 24/7 crisis stabilization for women in the Anchorage area. Accepts Medicaid and private insurance; sliding-scale fees available for uninsured clients. Call 907-563-1000 to schedule an intake. Located at 4020 Folker St, Anchorage. Regular hours Mon-Fri 8am-5pm; crisis services 24/7.

907-563-1000 · 4020 Folker St, Anchorage, AK 99508 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website

6. Fairbanks Community Mental Health Center

Fairbanks Community Mental Health Center provides outpatient counseling, psychiatric services, and crisis support for women in interior Alaska. Accepts Medicaid and most insurance; sliding-scale fees available for uninsured clients. Call 907-452-1735 to schedule an intake appointment. Located in Fairbanks. Covers a wide service area in the interior region. Open Mon-Fri 8am-5pm.

907-452-1735 · Fairbanks, AK 99701 · Mon-Fri 8am-5pm

7. Postpartum Support Alaska — Free

Postpartum Support Alaska connects mothers experiencing postpartum depression, anxiety, OCD, or psychosis with peer support coordinators, provider referrals, and local support groups. Call the PSI helpline at 800-944-4773 or text HOME to 741741 for immediate support. Visit postpartum.net/get-help/locations/alaska for Alaska-specific resources and provider listings. Free support available; no insurance required for helpline calls.

800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website

8. Southcentral Foundation — Behavioral Health — Free

Southcentral Foundation provides integrated behavioral health services for Alaska Native and American Indian women and their families in Anchorage, including individual counseling, substance use treatment, crisis intervention, and family wellness programs. Call 907-729-4955 or visit southcentralfoundation.com. Located at 4501 Diplomacy Dr, Anchorage. Bring Alaska Native or Tribal ID. Open Mon-Fri 8am-5pm.

907-729-4955 · 4501 Diplomacy Dr, Anchorage, AK 99508 · Mon-Fri 8am-5pm · Visit Website

9. Juneau Alliance for Mental Health

Juneau Alliance for Mental Health provides community-based outpatient counseling, psychiatric services, and crisis support for women in the Juneau area. Accepts Medicaid, Medicare, and private insurance; sliding-scale fees available for uninsured clients. Call 907-463-3303 for intake information. Located in Juneau. Serves southeast Alaska communities accessible by air and ferry. Open Mon-Fri 8am-5pm.

907-463-3303 · Juneau, AK 99801 · Mon-Fri 8am-5pm

10. 988 Suicide & Crisis Lifeline — Free

Call or text 988 for free, confidential 24/7 crisis support from trained counselors anywhere in the US. Women in emotional distress, suicidal crisis, or mental health emergencies can also chat online at 988lifeline.org. Spanish-speaking counselors available. No insurance needed. The lifeline also offers specialized support for veterans, LGBTQ+ individuals, and people experiencing substance use crises.

Nationwide · Online · Visit Website

11. SAMHSA National Helpline — Free

SAMHSA's National Helpline at 1-800-662-4357 is a free, confidential, 24/7 treatment referral and information service for women and families dealing with mental health or substance use disorders. Counselors provide referrals to local treatment facilities, support groups, and community organizations. Available in English and Spanish. No insurance or personal information required to receive help.

Nationwide · Online · Visit Website

12. NAMI HelpLine — Free

The NAMI HelpLine at 1-800-950-6264 provides free peer-support counseling, mental health information, and resource referrals for women and families dealing with mental illness. Trained NAMI staff answer questions about diagnoses, treatment options, medication, and how to help a loved one. Operates Mon-Fri 10am-10pm ET. Also available via chat and email at nami.org/help.

Nationwide · Online · Visit Website

13. Mental Health America — Free

Mental Health America offers free online mental health screening tools, educational resources, and a national affiliate directory at mhanational.org. Women can take anonymous screenings for depression, anxiety, PTSD, bipolar disorder, and more, then get personalized results and local referrals. MHA advocates for mental health parity and system reform. No cost to access tools and resources online 24/7.

Nationwide · Online · Visit Website

14. MentalHealth.gov — Free

MentalHealth.gov is the official US government information hub covering mental health conditions, treatment options, finding help, and recovery resources. Women can learn about specific disorders, understand treatment approaches, and find links to federal programs and state mental health authorities. The site also covers mental health in the workplace and for specific populations. Free online 24/7.

Nationwide · Online · Visit Website

15. Postpartum Support International — Free

Postpartum Support International provides a helpline at 1-800-944-4773 for women experiencing perinatal mental health challenges including postpartum depression, anxiety, psychosis, and pregnancy loss grief. PSI offers a national provider directory, free online support groups, peer mentor matching, and multilingual resources at postpartum.net. No insurance required for helpline access. Available 24/7.

Nationwide · Online · Visit Website

16. National Maternal Mental Health Hotline — Free

Call or text 1-833-TLC-MAMA (1-833-852-6262) for free, confidential mental health support 24/7 for pregnant and postpartum women. Trained counselors provide emotional support, crisis assistance, and referrals to local mental health care. Available in English and Spanish. No insurance needed. Chat option also available. Funded by HRSA and designed specifically for maternal mental health concerns.

Nationwide · Online · Visit Website

17. Crisis Text Line — Free

Text HOME to 741741 any time, day or night, to connect with a trained crisis counselor via text message for free. Crisis Text Line serves women in emotional distress, anxiety, depression, self-harm, or suicidal crisis. Counselors are trained volunteers and professionals. Conversations are confidential. Also accessible via WhatsApp. Visit crisistextline.org for more information. Completely free.

Nationwide · Online · Visit Website

18. Therapy for Black Girls — Free

Therapy for Black Girls provides an online therapist directory helping Black women find culturally competent mental health professionals, along with a popular podcast, online community, and wellness resources. Visit therapyforblackgirls.com to search for therapists by state, insurance, and specialty. The platform addresses depression, anxiety, relationships, and self-esteem with a culturally affirming lens. Free to search.

Nationwide · Online · Visit Website

19. Anxiety & Depression Association of America — Free

The Anxiety and Depression Association of America provides a therapist directory, online support groups, and evidence-based self-help resources for women living with anxiety, depression, OCD, PTSD, and related conditions. Visit adaa.org to find a therapist in your area, join a virtual support group, or download free self-help guides. Membership in online support communities is free.

Nationwide · Online · Visit Website

Frequently Asked

How many mental health resources are in Alaska?: Women's Corner tracks 19 verified mental health resources for women in Alaska.
Are mental health resources in Alaska free?: 16 of the 19 listed mental health resources in Alaska are explicitly free or low-cost.
Which cities in Alaska have mental health resources?: Listings span cities including Anchorage, Fairbanks, Juneau.
What are some examples of mental health resources in Alaska?: Featured entries include Alaska Division of Behavioral Health, 988 Suicide & Crisis Lifeline — Alaska, NAMI Alaska, Careline Crisis Line — Alaska, Anchorage Community Mental Health Services.
Do these listings include phone numbers?: 9 of 19 Alaska mental health listings include verified phone numbers.
I'm in crisis right now — who do I call?: Dial or text 988 — the Suicide & Crisis Lifeline, free and confidential, 24/7. For substance use or mental health referrals, call SAMHSA's National Helpline at 1-800-662-HELP. If you're a woman in immediate danger from a partner, also call the National Domestic Violence Hotline at 1-800-799-7233.
How do I find a therapist I can afford?: Community Mental Health Centers in every state offer sliding-scale therapy based on income. Medicaid covers therapy in all 50 states. Open Path Collective offers