1. Illinois Division of Mental Health — Free
State agency coordinating mental health services.
(800) 843-6154 · 600 E Adams St, Springfield, IL 62701 · Mon-Fri 8:30am-5pm · Visit Website
Mental health services for women range from the free 988 Suicide and Crisis Lifeline to community mental health centers, sliding-scale therapists, and inpatient care. SAMHSA's National Helpline (1-800-662-HELP) provides 24/7 referrals, and the Office on Women's Health (womenshealth.gov) maintains resources on postpartum depression, anxiety, trauma, and perimenopausal mental health. Medicaid covers behavioral health in all states, and ACA plans must cover mental health at parity with medical care. Postpartum Support International (1-800-944-4773) connects new and expecting mothers with trained providers. This directory surfaces crisis lines, low-cost therapy, women's support groups, and state mental health authorities.
Illinois handles family law through circuit courts in each of its 23 judicial circuits, with Cook County running its own Domestic Relations Division. The Division of Child Support Services handles enforcement. Chicago dominates the state; Aurora, Rockford, Joliet, Naperville, and Peoria follow. Legal Aid Chicago, Land of Lincoln Legal Aid, and the Illinois Coalition Against Domestic Violence support women.
State agency coordinating mental health services.
(800) 843-6154 · 600 E Adams St, Springfield, IL 62701 · Mon-Fri 8:30am-5pm · Visit Website
Education, support groups, and advocacy.
(217) 522-1403 · 218 W Lawrence Ave, Springfield, IL 62704 · Mon-Fri 9am-5pm · Visit Website
Comprehensive mental health services for Chicagoans.
(773) 572-5500 · 4101 N Ravenswood Ave, Chicago, IL 60613 · Mon-Fri 8:30am-5pm · Visit Website
Affordable mental health and substance abuse treatment.
(773) 769-0205 · 4740 N Clark St, Chicago, IL 60640 · Mon-Fri 8am-8pm
Free text support for emotional distress. Text TALK to 552020.
Text TALK to 552020 · Statewide service · 24/7 · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website