Best Women's Programs in Oklahoma — 17 verified resources

About Women's Programs for Women

Women's empowerment programs in the US are funded through a mix of federal grants (Office on Women's Health, Women's Bureau at the Department of Labor, WANTO grants for nontraditional trades) and nonprofit networks like the YWCA, AAUW, and the National Council of Women's Organizations. Services typically include leadership development, financial literacy, entrepreneurship through SBA Women's Business Centers (WBCs), and peer support groups. Dress for Success outfits women re-entering the workforce, and Bottomless Closet and Step Up Network mentor low-income women. State-level women's commissions advocate on policy and refer to local providers. This directory aggregates WBCs, YWCAs, women's commissions, and empowerment nonprofits.

Women's Programs in Oklahoma

Oklahoma district courts hear family matters in each of its 77 counties. The Oklahoma Child Support Services division operates under DHS. Oklahoma City and Tulsa dominate, with Norman, Broken Arrow, and Edmond rounding out the major cities. Legal Aid Services of Oklahoma, Oklahoma Indian Legal Services, and the Oklahoma Coalition Against Domestic Violence and Sexual Assault serve women.

17 Resources

1. Oklahoma Commission on the Status of Women — Free

State advisory commission studying and reporting on issues affecting women in Oklahoma and recommending policies to improve women's opportunities. Women can access commission reports, attend public meetings, and learn about advocacy efforts at ok.gov. The commission also recognizes outstanding Oklahoma women. Call Mon-Fri 8am-5pm for information on current initiatives.

405-521-2303 · Oklahoma City, OK 73105 · Mon-Fri 8am-5pm · Visit Website

2. YWCA of Oklahoma City — Free

YWCA of Oklahoma City offers economic empowerment programs, domestic violence services, racial justice advocacy, and community programs for women and families. Services include job training, financial literacy, DV support, and youth programs. Call Mon-Fri 8am-5pm or visit ywcaokc.org to learn about available programs and how to get involved or access services.

405-948-1770 · 2460 NW 39th St, Oklahoma City, OK 73112 · Mon-Fri 8am-5pm · Visit Website

3. YWCA of Tulsa — Free

YWCA of Tulsa provides women's empowerment programs, domestic violence services, career development, and youth programs for Tulsa area women and families. Services include DV shelter and advocacy, job readiness training, and economic advancement programming. Call Mon-Fri 8am-5pm or visit ywcatulsa.org to learn about programs and eligibility requirements.

918-587-2100 · 8145 E 17th St, Tulsa, OK 74112 · Mon-Fri 8am-5pm · Visit Website

4. Dress for Success — Oklahoma City — Free

Dress for Success OKC provides free professional interview clothing, career coaching, and employment retention support to women entering the workforce. Women are typically referred by a partner agency or can contact the office directly to determine eligibility. Services include a clothing appointment and ongoing Professional Women's Group membership. Call Mon-Fri 9am-5pm.

405-604-5655 · 3015 N Portland Ave, Oklahoma City, OK 73107 · Mon-Fri 9am-5pm · Visit Website

5. Women's Foundation of Oklahoma — Free

Statewide foundation making grants to nonprofits and advancing policies that improve women's economic security in Oklahoma. Women can learn about funded programs, access research reports on women's economic status, and find organizations providing direct services through the foundation's network. Call Mon-Fri 9am-5pm for information on funded programs.

405-843-2566 · Oklahoma City, OK · Mon-Fri 9am-5pm

6. Sunbeam Family Services — Women's Programs — Free

Sunbeam Family Services in Oklahoma City provides foster care support, mental health counseling, early childhood programs, and family strengthening services. Women and families can call to inquire about specific programs including parenting classes, counseling, and early childhood services. Sliding-scale fees apply. Call Mon-Fri 8am-5pm at 616 NW 21st St.

405-528-7721 · 616 NW 21st St, Oklahoma City, OK 73103 · Mon-Fri 8am-5pm · Visit Website

7. Native American Women's Programs — Oklahoma — Free

Cultural programs and support services specifically for Native American women throughout Oklahoma. Services include cultural preservation programs, advocacy, social services, and connections to tribal resources. Oklahoma has one of the largest Native American populations in the country. Call Mon-Fri 9am-5pm or contact your tribal nation directly for culturally specific programs.

405-329-3737 · Oklahoma City, OK · Mon-Fri 9am-5pm

8. Girl Scouts of Western Oklahoma — Free

Girl Scouts of Western Oklahoma provides leadership, STEM, outdoor, and life skills programming for girls K-12 throughout western Oklahoma. Financial assistance available for families who qualify. Parents can enroll their daughters and volunteer as troop leaders. Call Mon-Fri 8am-5pm or visit gswestok.org for troop locations, program details, and registration information.

405-528-3535 · 6100 N Robinson Ave, Oklahoma City, OK 73118 · Mon-Fri 8am-5pm · Visit Website

9. Oklahoma Women's Coalition — Free

Advocacy network of organizations and individuals working to advance women's rights and improve public policy affecting women and families in Oklahoma. Women can get involved in advocacy campaigns, stay informed on legislative issues, and connect with like-minded advocates. Call Mon-Fri 9am-5pm or visit the Oklahoma City office for information on current initiatives.

405-524-0700 · Oklahoma City, OK · Mon-Fri 9am-5pm

10. AAUW — American Association of University Women — Free

AAUW advances equity for women through education, advocacy, and research since 1881. Local branches in every state offer networking, scholarships, and advocacy opportunities. Women can join a local branch, apply for fellowships and grants, and access free salary negotiation and leadership training at aauw.org. Membership supports women in education and the workplace.

Nationwide · Online · Visit Website

11. National Organization for Women (NOW) — Free

The largest grassroots feminist organization in the US advocating for reproductive rights, workplace equity, and ending violence against women. Local chapters take action on community issues. Women can join a chapter, volunteer, and access advocacy resources at now.org. Membership directly supports policy change at local, state, and federal levels.

Nationwide · Online · Visit Website

12. League of Women Voters — Free

Nonpartisan organization with chapters in every state encouraging women to register, vote, and engage civically. LWV provides voter guides, candidate forums, and advocacy training. Women can find their local league, register to vote, and access nonpartisan election information at lwv.org. Open to anyone committed to informed civic participation and democracy.

Nationwide · Online · Visit Website

13. YWCA USA — Free

National organization working to eliminate racism and empower women through local YWCAs across the country. Local affiliates provide emergency housing, childcare, job training, DV services, and racial justice programs. Find your nearest YWCA at ywca.org and access programs based on local availability. Programs serve women of all backgrounds and income levels.

Nationwide · Online · Visit Website

14. Women's Funding Network — Free

Global coalition of women's foundations investing in programs addressing economic security, safety, leadership, and health for women and girls. Women can use the member directory at womensfundingnetwork.org to find women's foundations in their region providing grants, scholarships, and direct services to women and girls in need.

Nationwide · Online · Visit Website

15. Junior League — Free

International organization of women committed to voluntarism, developing leadership, and improving communities through community projects. Local chapters across the US offer training, networking, and leadership development opportunities. Find your nearest chapter and learn about membership and volunteer programs at ajli.org.

Nationwide · Online · Visit Website

16. Soroptimist International — Free

Global volunteer organization of business and professional women working to improve lives of women and girls locally and internationally. Soroptimist clubs fund Live Your Dream Awards for women needing financial support for education. Find local clubs and scholarship information at soroptimist.org. Open to women wanting to make a tangible difference in their communities.

Nationwide · Online · Visit Website

17. Zonta International — Free

Global service organization of professionals empowering women through local and international service projects and advocacy. Local clubs run scholarships, vocational training grants, and advocacy campaigns to advance women's rights. Women can find a local Zonta club, apply for awards, and get involved in advocacy work at zonta.org.

Nationwide · Online · Visit Website

Frequently Asked

How many women's programs resources are in Oklahoma?
Women's Corner tracks 17 verified women's programs resources for women in Oklahoma.
Are women's programs resources in Oklahoma free?
17 of the 17 listed women's programs resources in Oklahoma are explicitly free or low-cost.
Which cities in Oklahoma have women's programs resources?
Listings span cities including Oklahoma City, Tulsa.
What are some examples of women's programs resources in Oklahoma?
Featured entries include Oklahoma Commission on the Status of Women, YWCA of Oklahoma City, YWCA of Tulsa, Dress for Success — Oklahoma City, Women's Foundation of Oklahoma.
Do these listings include phone numbers?
9 of 17 Oklahoma women's programs listings include verified phone numbers.
What do women's empowerment programs actually offer?
Most combine peer support groups, financial literacy and credit-building classes, job training, GED prep, leadership development, and help navigating benefits and legal systems. Many include free childcare during sessions. Programs like Dress for Success, Bottomless Closet, and YWCA chapters serve women rebuilding after divorce, abuse, or job loss.
Are there programs for single moms specifically?
Yes. The Life of a Single Mom (TLSM) operates in 30+ states with peer groups and crisis grants. Helping Hands for Single Moms funds college for single mothers. Modest Needs gives short-term emergency grants. Many United Way 211 calls connect single mothers to local single-mom funds for rent, car repair, or childcare.
Do these programs cost money?
Almost all empowerment programs are free for income-qualifying women, often funded through HHS Office of Family Assistance, state TANF dollars, or private foundations. Many include free meals, transportation stipends, and childcare. Bring ID, proof of income, and any benefits letters when you enroll.
Can I get help starting a business as a woman?
Yes. The SBA's Office of Women's Business Ownership funds 140+ Women's Business Centers nationwide offering free training, mentorship, and loan readiness. SCORE provides free women-mentor pairings. Grants like the Amber Grant (
0,000/month) and Cartier Women's Initiative target women founders. Many states have additional women-owned business certifications that unlock contracts.