About Food Assistance for Women
Food assistance for women and families centers on SNAP (Supplemental Nutrition Assistance Program), WIC (Special Supplemental Nutrition Program for Women, Infants, and Children), the National School Lunch Program, Feeding America food banks, and Meals on Wheels. WIC serves pregnant women, breastfeeding mothers, and children up to age 5, providing food packages, nutrition counseling, and breastfeeding peer support — household income limit is 185% of the Federal Poverty Level. SNAP eligibility is generally 130% FPL. Food banks operate in every state and typically require no application for an initial visit. This directory includes each state's SNAP office, WIC clinics, and regional food bank networks.
17 Resources
SC SNAP enrollment runs through DSS at 535 Harden Street Extension in Columbia or any county DSS office. Mothers can apply online at dss.sc.gov or in person; benefits load to an EBT card within 30 days, sooner if expedited. Phone 800-616-1309 Mon-Fri 8:30am-5pm. Free to apply.
800-616-1309 · 535 Harden St Extension, Columbia, SC 29203 · Mon-Fri 8:30am-5pm · Visit Website
SC WIC at 2600 Bull Street in Columbia runs pregnancy and early-childhood nutrition support — formula, fresh produce, and breastfeeding counseling. Pregnant women, breastfeeding mothers, and children under 5 in income-eligible households qualify. Phone 803-898-0365 Mon-Fri 8:30am-5pm.
803-898-0365 · 2600 Bull St, Columbia, SC 29201 · Mon-Fri 8:30am-5pm
Harvest Hope at 2220 Shop Road in Columbia distributes food to 400+ pantries and meal sites across 20 counties in central and eastern SC. Mothers don't pick up directly — find your nearest partner pantry at harvesthope.org. Phone 803-254-4432 Mon-Fri 8am-4:30pm.
803-254-4432 · 2220 Shop Rd, Columbia, SC 29201 · Mon-Fri 8am-4:30pm · Visit Website
Lowcountry Food Bank at 2864 Azalea Drive in North Charleston serves 10 coastal counties from Georgetown to Beaufort. Their partner agency locator at lowcountryfoodbank.org finds the nearest pantry. Phone 843-747-8146 Mon-Fri 8am-4:30pm.
843-747-8146 · 2864 Azalea Dr, Charleston, SC 29405 · Mon-Fri 8am-4:30pm · Visit Website
Second Harvest Metrolina based in Charlotte serves York County and other upper SC communities through partner pantries. Find the nearest distribution site at secondharvest.org. Phone 704-376-1785 Mon-Fri 8am-5pm.
704-376-1785 · Serving upstate SC communities · Mon-Fri 8am-5pm · Visit Website
Harvest Hope's Greenville branch coordinates food distribution to partner pantries across the Upstate. Find your local pantry via feedingamerica.org or harvesthope.org. Phone 864-233-6565 Mon-Fri 8am-4:30pm.
864-233-6565 · Greenville, SC · Mon-Fri 8am-4:30pm · Visit Website
Golden Harvest Food Bank serves Aiken County and the CSRA from its Augusta hub. Partner pantries throughout Aiken, Edgefield, Barnwell, and McCormick counties. Phone 803-643-7375 Mon-Fri 8am-4:30pm.
803-643-7375 · Aiken, SC · Mon-Fri 8am-4:30pm · Visit Website
One80 Place at 35 Walnut Street in downtown Charleston is the Lowcountry's largest emergency shelter and serves hot meals daily to anyone in need — no questions asked. They also operate a food pantry program. Phone 843-723-9477 to confirm meal times.
843-723-9477 · 35 Walnut St, Charleston, SC 29403 · Daily meals served · Visit Website
FNS.usda.gov/snap is the federal home of SNAP, with eligibility calculators and links to state applications. Useful for SC mothers verifying their household qualifies before applying. Free public site.
Nationwide · Online · Visit Website
FNS.usda.gov/wic explains federal WIC eligibility, allowed foods, and program structure. The site's locator finds every clinic in South Carolina. Useful background reading for new mothers unsure if they qualify. Free.
Nationwide · Online · Visit Website
FeedingAmerica.org's locator finds Harvest Hope, Lowcountry Food Bank, Golden Harvest, and Second Harvest Metrolina — every Feeding America food bank serving SC counties. Hours and contacts updated by member food banks. Free.
Nationwide · Online · Visit Website
USDA's Summer Food Service Program at fns.usda.gov/sfsp provides free meals to children under 18 at community sites when school is out. Text FOOD to 304-304 to find SC sites. Especially useful for families relying on school breakfast and lunch.
Nationwide · Online · Visit Website
MealsOnWheelsAmerica.org's locator finds local providers for elderly women and homebound mothers; SC programs operate in every major city plus many smaller communities. Most clients pay nothing or sliding-scale.
Nationwide · Online · Visit Website
No Kid Hungry at nokidhungry.org runs a text-to-find-food service (text FOOD or COMIDA to 304-304) for after-school and summer meal sites near you. Especially useful for SC mothers worried about kids' meals during school breaks. Free.
Nationwide · Online · Visit Website
AmpleHarvest.org connects backyard gardeners with food pantries that accept fresh produce donations. South Carolina has dozens of registered pantries — useful for mothers who garden and want to share. Free.
Nationwide · Online · Visit Website
1-866-3-HUNGRY (English) or 1-877-8-HAMBRE (Spanish) is the USDA-funded line connecting callers to local food assistance — pantries, school meals, summer meals, and SNAP. Operated by Hunger Free America Mon-Fri 7am-10pm ET. Free, confidential.
Nationwide · Online · Visit Website
Bread for the World at bread.org is a Christian-rooted policy advocacy organization working to end US hunger. Their reports and toolkits help SC mothers and advocates lobby Congress for SNAP and WIC funding. Free to join.
Nationwide · Online · Visit Website