1. Vermont Department of Mental Health — Free
State agency overseeing mental health services and programs
802-241-0090 · 280 State Dr, Waterbury, VT 05671 · Mon-Fri 7:45am-4:30pm · Visit Website
Mental health services for women range from the free 988 Suicide and Crisis Lifeline to community mental health centers, sliding-scale therapists, and inpatient care. SAMHSA's National Helpline (1-800-662-HELP) provides 24/7 referrals, and the Office on Women's Health (womenshealth.gov) maintains resources on postpartum depression, anxiety, trauma, and perimenopausal mental health. Medicaid covers behavioral health in all states, and ACA plans must cover mental health at parity with medical care. Postpartum Support International (1-800-944-4773) connects new and expecting mothers with trained providers. This directory surfaces crisis lines, low-cost therapy, women's support groups, and state mental health authorities.
Vermont's Family Division of the Superior Court handles all family matters statewide. The Office of Child Support Services operates under DCF. Burlington, South Burlington, Rutland, and Essex are the largest towns. Vermont Legal Aid, Legal Services Vermont, and the Vermont Network Against Domestic and Sexual Violence provide civil legal aid and a statewide Family Law helpline for women.
State agency overseeing mental health services and programs
802-241-0090 · 280 State Dr, Waterbury, VT 05671 · Mon-Fri 7:45am-4:30pm · Visit Website
24/7 crisis counseling for women in emotional distress
988 · Statewide Phone/Text Service · 24/7 · Visit Website
Education, support groups, and advocacy for women with mental illness
802-876-7949 · 600 Blair Park Rd Suite 301, Williston, VT 05495 · Mon-Fri 9am-5pm · Visit Website
Text HOME to 741741 for crisis support
741741 · Statewide Text Service · 24/7 · Visit Website
Comprehensive community mental health services in Chittenden County
802-488-6000 · 208 Flynn Ave Suite 3J, Burlington, VT 05401 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
Community mental health center for central Vermont
802-229-0591 · 9 Heaton St, Montpelier, VT 05602 · Mon-Fri 8am-5pm · Visit Website
Support for women with postpartum depression
800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website
Community mental health for the Rutland area
802-775-2381 · 78 S Main St, Rutland, VT 05701 · Mon-Fri 8am-5pm · Visit Website
Mental health services for the Northeast Kingdom
802-748-3181 · 2225 Portland St, St. Johnsbury, VT 05819 · Mon-Fri 8am-5pm · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website